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| CLIF BARS are a great-tasting, convenient source of energy for any activity. With a mix of carbohydrates, protein, and fiber, CLIF BAR is a moderate glycemic index food. This means you'll benefit from a steady increase in blood sugar levels followed by a gradual decline (sustained energy!). Eat a CLIF BAR up to 2 hours before a workout or race, and you'll avoid the sugar high and crash associated with refined ingredients and sweeteners. CLIF BAR delivers the boost you need without unwanted crash and burn. |
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