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| CLIF BLOKS Energy Chews are simple-to-handle, easy-to-chew, and provide similar nutrition to CLIF SHOT gels, so they fit seamlessly into your training and racing nutrition program. The primary ingredient for both is brown rice syrup which provides easily assimilated carbohydrates for working muscles. Both products also provide the mineral salts known as electrolytes. These electrolytes allow electrical impulses to travel properly throughout your body, permitting normal bodily function. When you sweat, you start to deplete your electrolyte stores and experience potential performance decline, so it's best to help replenish them through food and fluid intake. One of our newest flavors, Margarita w/Salt, provides 210 mg of sodium which is 3 times the amount in other flavors. Sodium is the key electrolyte lost in sweat. Lose too much and performance declines dramatically, including a higher likelihood of muscle cramping. For hot days or for those that perspire excessively Margarita w/Salt is the way to go. Each chew is 10g. Three chews provide 100 calories. That makes it easy to track caloric intake during long outings. There are 6 chews to a double-serve package, so one package provides 200 calories. |
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