GU Chomps offer a change of pace from gels and an answer to that moment in your run, ride, ski, swim, hike when you just gotta have something to chomp on. GU Chomps deliver the premium ingredients and performance benefits you've come to expect from GU Energy products: Amino acids for added focus, rippin' energy and speedy recovery. Vitamin C + E, those mighty antioxidants that combat tissue breakdown. Sodium and potassium to restore electrolyte balance. Exclusive blend of complex and simple carbohydrates.

• Serving Size: 4 Pieces (30g)
• Servings Per Packet: 2
• Calories 90
• Total Fat 0g
• Sodium 55mg
• Potassium 40mg
• Total Carbohydrates 23g
• Sugars 11g
• Protein 0g
• Caffeine 20mg
• Vitamin C (100% DV)
• Vitamin E (100% DV)
• Ingredients:
• Tapioca Syrup, Cane Sugar, Maltodextrin, Pectin, Citric Acid, Gu Amino Blend (Leucine, Valine, Histidine, Isoleucine), GU Antioxidant Blend [Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate)], Potassium Citrate, Sodium Citrate, Colors Added (Black Carrot Juice Concentrate), Natural Flavor, White Tea Caffeine, Fractionated Coconut Oil, Carnauba Wax.
• *Percents listed are Percent Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Each packet of GU Chomps contains 8 pieces (180 calories) and will provide enough fuel for approximately 1 ½ to 2 hours of activity. Eat three or four at a time every 30-45 minutes or if you prefer, eat one or two every 10-15 minutes.

Always drink 24-30 ounces of fluid per hour of exercise.