Gatorade Endurance Formula is a sports drink with a specialized five-electrolyte blend, including nearly twice the sodium (200 mg) of normal Gatorade as well as chloride, potassium, calcium and magnesium, to more fully replace what endurance athletes lose in sweat. Gatorade Endurance Formula is designed to meet the needs of endurance athletes during their long-distance training and competition when fluid and electrolyte losses become substantial. Like normal Gatorade, Gatorade Endurance Formula contains a scientifically balanced 6% carbohydrate blend (14 grams/8 oz) that helps speed fluid absorption in the body and fuels working muscles.

• Serving Size: 1 Packet (56g)
• Calories 200
• Total Fat 0g
• Sodium 680mg
• Potassium 320mg
• Total Carbohydrates 48mg
• Sugars 52mg
• Protein 0g
• Ingredients:
• Sucrose, Dextrose, Citric Acid, Sodium Citrate, Monopotassium Phosphate, Salt, Natural Lemon and Lime Flavors with other Natural Flavors, Calcium Lactate, Calcium Silicate (a flow agent), Magnesium Oxide , Yellow 5.

Mix one packet with 32 ounces of cold water, stir until completely dissovled and consume.  Refrigerate leftovers.