GU Recovery Brew helps you quickly replenish energy stores and rebuild muscles after an intense workout. Gu Recovery Brew relies on whey protein isolate to create a high quality and effective product. Amino Acids (Arginine and Glutamine) promote recovery. Vitamins C and E support a strong immune system. A blend of simple and complex carbohydrates will get you ready for the next hard day of training and help you prepare for a great race day.

• Serving Size: 3 Scoops (60g)
• Calories 250
• Total Fat 0g
• Sodium 160mg
• Potassium 70mg
• Total Carbohydrates 52g
• Sugars 17g
• Protein 8g
• L-Glutamine 2800mg
• L-Arginine 1400mg
• Vitamin C (130% DV)
• Vitamin E (150% DV)
• Calcium (5% DV)
• Magnesium (3% DV)
• Ingredients:
• Maltodextrin (Glucose Polymers), Fructose, Whey Protein Isolate (Contains Soy Lecithin), L-Glutamine, L-Arginine, Citric Acid, Sodium Citrate, Natural Flavors, Fruit And Vegetable Juice (As Color), Vitamin C (Ascorbic Acid), Potassium Citrate, Vitamin E (D-Alpha Tocopheryl Acetate).
• *Percents listed are Percent Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

For optimal results, combine three level scoops in 16-24 oz. of water.  Mix into half-full water bottle, shake until dissolved, top off with water and shake well.  Consume directly following training or racing.