For versatility, concentration and multiple health benefits, it's hard to beat Hammer Soy. Ideal for all women and for men over 40, soy protein contains several phytochemicals, which are believed to be beneficial for helping to support cardiovascular health, optimal cholesterol levels, osteoporosis prevention and possibly cancer prevention. Hammer Soy is a great way to help you meet your daily protein requirements.  As with all the Hammer Nutrition fuels, Hammer Soy is made only from the highest quality naturally derived ingredients. It contains absolutely no GMO (genetically modified organism) soy and has no added sugars or artificial colors, flavors, or preservatives.

• Serving Size: 1 Level Scoop (28.5g)
• Calories 110
• Total Fat 1g
• Sodium 400mg
• Total Carbohydrates 0g
• Protein 25g
• Calcium (6% DV)
• Iron (20% DV)
• Ingredients:
• Non-GMO Soy Protein.
• *Percents listed are Percent Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mix 1?2 scoop Hammer Soy with 2-3 servings (4-6 tablespoons) of Hammer Gel in water. This yields approximately 46-70 grams of carbohydrates and approximately 12.5 grams of protein equaling roughly 240-330 calories.