PowerBar Gel Blasts energy chews are a great choice for use before or during moderate and high-intensity exercise. They're formulated with PowerBar® C2MAX dual source energy blend, a 2:1 glucose to fructose blend found to deliver 20–50% more energy to muscles than glucose alone and improve endurance performance by 8%.*

Fueling up right can make a big impact on how you feel and perform, no matter what you’re tackling. During activities lasting more than 1 hour, have 1–3 pieces every 10 minutes. You can also have a packet of Gel Blasts energy chews 30–60 minutes before exercise to top off energy stores. (Six Gel Blasts energy chews are the energy equivalent of one PowerBar® Gel.)